8 Simple Tips For Living A Better Life With MS (or any disease really)

Excellent tips! Maybe it is good new years resolutions even for those of us who don´t have diseases. Happy new healthy year!
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Dream Big, Dream Often

8 Simple Tips For Living A Better Life With MS

My symptoms began in 2007 while I was on vacation in Florida. Little did I know at that time that my world would change forever with a diagnosis of Multiple Sclerosis. I have experienced an array of symptoms and have found some fairly successful habits I have used to help offset the side effects of MS. Here are some simple tips for living a better life with MS:

Walk every day

One of the goals I have for myself is to walk every single day without exception. Evelina and I have a dog and he requires being walked which guarantees I’ll be outside at some point taking a stroll. For those who cannot walk I recommend standing up and sitting down or maybe doing leg and arm lifts. Even if you are confined to a wheelchair, you can do some…

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Christmas story part 2

Repost from 2017  Picture Source unknown. Have a merry little Christmas or a big Christmas if you like that better 🙂 Anna

Swedish Christmas song Jul jul strålande jul

Repost from 2016 Not many days left to Christmas now. The Christmas songs echoing in my head constantly. This is one of them. A Swedish classic Christmas song. You can read a translation below the Swedish text. https://www.youtube.com/watch?v=fwxRSQUnf-I av Edvard Evers Jul, jul, strålande jul, glans över vita skogar, himmelens kronor med gnistrande ljus. glimmande…

Anna Day Anna-dagen December 9

This is a repost from 2016. Det här inlägget går i repris från 2016. Do you have name days? We have it in Sweden and today it's Anna day 😀 Anna Day means this in Sweden according to Wikipedia Google translation of wikipedia text: "type Feast Date December 9 Geography and Christians alike Tradition Stockfish…

Insändare i itrosa.se november 2018

Nu har jag skrivit insändare igen. Denna gången har den lokala nättidningen itrosa.se publicerat den. Läs den gärna genom att besöka itrosa.se, en tidning öppen för alla att läsa. Där kan ni passa på att läsa om annat som händer i Trosatrakten också. Insändaren handlar om bygglovsfrågor och hur kommunen hanterar sådana. Anna

Butternut squash soppa/soup

Leslie asked for a recipe and here it is: Butternut squash soppa/soup 1,5 kg/52.8 oz/3.3 lb butternut squash 2 äpplen/apples 2 vitlöksklyftor/garlic cloves 3,5 cm/1.37795 inches färsk ingefära/fresh ginger 2 msk/2 tbl/1 fluid oz olivolja/olive oil 1 liter/1000 ml/1.06 liquid quart vatten/water 1 dl/100 ml/0.106 liquid quart grädde/cream 2 dl/200 ml/0.212 liquid quart fläderblomssaft/elderberry juice…

What shall I do with… vad ska jag göra av denna?

I bought this pumpkin. It looked delicious in the store.  Jag köpte denna pumpa i affären eftersom den såg så god ut. But now I can't decide what to do with it. Any suggestions? Men nu kan jag inte bestämma mig för vad jag ska göra av den. Några förslag? By the way, I found…

The C-train

I went over to aspi.blog for a visit and read this post http://aspi.blog/2018/10/13/the-big-c/ That post got to me, so I did the only thing I could think of to do to support. A drawing. If you want to say a support Hi to Thomas at aspi.blog, please stop by the post http://aspi.blog/2018/10/13/the-big-c/ and just say…

Bloggers sail around the world

This is a repost of a previous post but I still think it's accurate. We bloggers are internet sailors. We try to reach the world by, kind of, sailing around the world, without leaving our own enviroment. We don't need an expensive big boat to cross the ocean. We don't have to fix what's broken…

I’m a bad blogger or not?

Stats have humour I say. My stats look like this and I say it's quite ok for this year and previous years too compared to how much time and effort I have been able to give the blog. This year shows around 25000 views. But I read a post over at Jason at HarshReaLiTy and…

Noooooo not yet!!!!!! Neeeeej inte än!!!!!

Minus 0,5 C is 31,1 F. It's still September and that's a Fall month here. Or should be at least. I'm not ready for minus degrees yet. Some parts of Sweden up north already have minus degrees five days in a row and that means winter in meteorology terms. Brrrr! Minusgrader redan i september. Det…

Nice pattern when cooking – snyggt mönster i smeten

Idag skulle jag pröva att göra Saffranspannkaka. Today I was trying to make Saffron panncake. Jag har inte ätit det på 25 år, men minns fortfarande hur gott det smakade när en arbetskamrat bjöd på saffranspannkaka från Gotland med grädde och salmbärssylt till. Jag ville se om jag kunde återkalla den smaken. I haven't eaten…

Morning drawings – Morgonteckningar September 19-22 2018

Two days drawing in one picture. Short drawing time those mornings. Drawing glass bottles isn't easy. Not with short time access either. Finally some coloring because of one of Leslies comments. A bicycle helmet that needed some color became one morning drawing session. I hope you all have a good weekend.  Anna

Bra artikel om demokratin i Sverige

Fick tips om en bra artikel om demokratin i Sverige. Ni hittar den på denna länk. https://kvartal.se/artiklar/partistodet-isolerar-den-politiska-klassen/ Om ni inte har förtidsröstat är det dags idag söndag. Nästa chans får ni inte förrän om fyra år. En av demokratins grundpelare bygger på att vi röstar även om det idag ofta verkar meningslöst. Dock är er…

Morning drawings – Morgonteckningar September 1-2 2018

Anna